Showing posts with label year. Show all posts
Showing posts with label year. Show all posts

Saturday, 13 February 2016

10 Questions To Ask Your Wife Every Year

The best remedy for marriage conflict is marriage communication. Disagreements, fights, impasses, separations and divorce can be traced back to poor communication more than any other factor. Likewise, listening amounts to some of the best relationship medicine around. Listening works best when we ask good questions. 


Good questions indicate bona fide concern. The man who asks good questions is already well on the way to communication excellence. The best questions also serve as conversation starters. Remember, you are interested in her. But, once you start talking, she’s going to ask stuff too. The more you know each other on a deep level, the easier it is to fall in love all over again. Here are 10 questions to ask your wife every year:

1. What do you think is going right in our relationship?  It’s been a while since you took the marriage vows. But it’s still true that positive affirmation leads to more productive change than negative evaluation. It’s helpful to identify our strengths. Once we know them we can play to them. Building each other up is always a win-win.

2. Where would you like our relationship to be this time next year?  It doesn’t matter where we are, there’s always room to be better. She might say, “I’d like to see more spontaneous affection.” Or, “I want us to be moving forward together in our faith.” She could say, “I want our relationship to involve more fun!

3. Will you please marry me, all over again?  Say it with flowers. Say it like you mean it. Make sure your wife knows how much you cherish her

4. I’d love to hear about your dreams for the future.  A wise Hebrew writer once wrote, “Without a vision, the people perish.” Listen to your wife, imagine great things together, and then step into the possibilities

5. Is there anywhere you’d like to visit this coming year?  Indulge a little whimsy. Listen, laugh together, fantasize about fabulous vacations, and then tuck the information away somewhere, so you can possibly plan a trip. A good husband listens to his wife’s dreams. A great husband weaves them into their plans for the future

6. Do you think we’re doing OK financially?  This needs to be an ongoing conversation. However, like any small business (and a family is like a business in many ways), the directors need to have a comprehensive annual meeting to evaluate the finances and the plan for the coming year

7. How are you doing health-wise?  Encouraging one another involves accountability. Partners should never remain ignorant when it comes to health concerns.  And not just physical health.  It’s also important to take inventory of each other’s emotional well-being

8. If you could change one thing about our priorities as a family, what would it be?  Notice this isn’t an invitation to criticize, but more an opportunity to grow together. Possible answers might include
– I’d like to see less TV time and more family time with one another at home.
– We’re not eating together enough. I’d like to see dinnertime valued a little more. -We say can’t afford a family vacation, but then we eat out 2-3 times a week. Maybe we should shift that one around!

9. Is there anything I devote regular time to that you see as a possible threat to our family or our relationship?  Patterns take time to emerge. When we look back – or from another person’s point of view – sometimes we can see more clearly. Ask your wife if there are any adjustments you can make (Consistently late for dinner? Too much golf? Too many evenings with “the boys”?) that would help her to feel more secure

10. Are you happy?  It’s a good question even if she says she’s happy already. “What can I do to make you more happy?” is a great discussion.  Again, this is where good, active listening is very important.  And your wife’s greatest happiness will always be found in God, so encourage her to grow in her faith

Source: http://leadingwithquestions.com/#sthash.LZtvWET7.dpuf

Sunday, 31 January 2016

Your Best Year Ever! Here Are 61 Ways to Shine in 2016!‏


Your Best Year Ever! Here Are 61 Ways to Shine


61 Ways to Shine!With this New Year and our awakened state, I put together a few ways I choose to remember to shine this 2016:
  1. Read your Bible daily (transform the mind heart, Spirit)
  2. Use the first 30 minutes of your day (minimum) , I AMing statements remembering who you are ....value-creating activities (versus checking email or surfing the Net)
  3. Believe in your vision and gifts when no one else believes in your vision and gifts.
  4. Exercise 20 -30 minutes daily. #goinganywayclub
  5. Make excellence your way of being (versus a once in a while event).
  6. Be on time (bonus points: be early).
  7. Be a celebrator of other’s talents.
  8. Stop watching low frequency TV. (Bonus points: sell your tv and invest the cash in learning and self-education).
  9. Finish what you start.
  10. Remember that your food intake affects your moods so eat like an healthy dread champion.
  11. Spend an hour a day without stimulation (no phone+no FaceBook+no noise).
  12. Say good bye to the energy vampires from your life and watch your performance climb.
  13. Write in a journal every morning. And record gratitude every night.
  14. Do work that scares you (if you’re not uncomfortable often, you’re not growing very much).
  15. Commit all your "work/play" to the Lord.
  16. Smile more (and tell your face).
  17. Do a collage filled with images of your ideal life. Look at it once a day for focus and inspiration.
  18. Plan your week on a schedule (clarity is the DNA of mastery).
  19. Speak life. (Average people love gossip; exceptional people adore ideas).
  20. Read “Conscious Language ”by Robert Stevens https://oi141.isrefer.com/go/MS/drsharnael/
  21. Develop you and your kids.
  22. Remember that victims are frightened by change. And leaders grow inspired by it.
  23. Choose daily supplements to stay in peak health. And of course use oils!! www.drsharnael.com
  24. Clean out any form of “victimspeak” in your vocabulary and start running the language of leadership and possibility.
  25. Do a nature walk at least once a week. It’ll renew you (you can’t inspire others if you’re depleted yourself).
  26. Take on projects no one else will take on. Set goals no one else will do.
  27. Do something that makes you feel uncomfortable at least once every 7 days.
  28. Apologize when you know you should apologize.
  29. Say “please” and “thank you” a lot.
  30. Remember that to double your income, triple your investment in learning, coaching and self-education. (Great and powerful resources in my bookstore www.swiftfire.org/store)
  31. Dream big but start now.
  32. Achieve 5 little goals each day . In 12 months this habit will produce 1850 little goals–which will amount to a massive transformation.
  33. Write handwritten thank you notes to your friends, co workers, members, teammates and family members.
  34. Be slow to criticize and fast to praise.
  35. Give your members 10X the value they pay for.
  36. Breathe.
  37. Keep your promises.
  38. Remember that ordinary people talk about their goals. Leaders get them done. With speed.
  39. Know that a problem only becomes a problem when you choose to see it as a problem. All bumps in the road are opportunities ALWAYS.
  40. Brain tattoo the fact that all work is a chance to change the world.
  41. Watch the "Star Wars: the Force Awakens" and other inspirational and funny movies.
  42. Remember that every person you meet has a story to tell, a lesson to teach and a dream to do.
  43. Risk being rejected. All of the great ones do.
  44. Spend more time in art galleries. Art inspires, stimulates creativity and pushes boundaries.
  45. Read a book a week, invest in a course every month and attend a workshop every quarter.
  46. Remember that you empower what you complain about.
  47. Remember you. Get to know yourself again. Today.
  48. Know your values. And then have the guts to live them–no matter what the crowd thinks and how the herd lives.
  49. Become the fittest person you know.
  50. Become the strongest person you know.
  51. Become the kindest person you know.
  52. Know your “Big 5″–the 5 goals you absolutely must achieve by December 31 to make this year your best yet.
  53. Know that potential unexpressed turns to pain.
  54. Build a strong family foundation while you grow your ideal career.
  55. Love selflessly. ( I mean really....love selflessly)
  56. Give your life to a project bigger than yourself.
  57. Be thankful for your talents.
  58. Choose healthy friends and value them.
  59. Stand for iconic. Go for legendary.
  60. Make history.
  61. This is YOUR time. Now is YOUR moment. Let’s do this! :)
I AM loved. I AM Love. I Love.

His, 

Dr. Sharnael