Showing posts with label forgive. Show all posts
Showing posts with label forgive. Show all posts

Monday, 7 March 2016

7 Ordinary Questions That Lead To A Happy Marriage

                                Source: Stocksy
If I asked you for a list of essential skills for an amazing marriage, odds are you would put communication near the top. Every aspect of human interaction relies upon communication. Communication is about listening and sharing.
When I think about communication, I see my wife and myself sitting on the couch discussing some aspect of our lives. In your mind, great communication may look similar or perhaps completely different.
One aspect of communication we don’t often consider, though, is the questions we ask. Great communicators know that the quality of the conversation and therefore the quality of the relationship depends on the quality of the questions.
Below are seven questions I often ask — some to myself and others to my wife — to help us have an amazing marriage:

1. What can I do for you right now?

This very minute, what is the greatest need I can satisfy? It may be a normal task such as watching the kids for the evening or taking care of the laundry. It may be as deep as to sit and hold each other and just bask in the glow of shared love. Sometimes there is nothing to be done, and that’s OK, too.

2. Is this a good time?

I like to do what I want to do, and I like to do it right now. But to be considerate of my spouse, I need to pay attention to both her schedule and her current emotional state. It’s not always a bad time, but asking the question will let her know I will wait until she’s ready, no matter the situation.

3. Will you please forgive me?

We don’t often like to admit fault, but none of us is perfect. When I blow it, I'm quick to ask for forgiveness. I used to be a lot more arrogant and selfish — assuming I was usually in the right. Now I do my best to recognize my own errors or gracefully accept criticism when she points out with kindness where I could improve.

4. Can you help me understand?

I’m a man and don’t always know exactly what’s going on. Frankly, at times I’m a bit dense. Making yourself vulnerable by admitting ignorance is the best way to learn. I never hear “if you loved me, you wouldn’t have to ask.” In our relationship, if one asks for assistance in understanding the other is happy to help.

5. Would you like my input?

We share a lot about what is going on outside our relationship. Things that happen with our business, church, children, friends, etc. Like a lot of men, my first inclination when I hear a problem is to offer a solution. But sometimes she just wants a listening ear. Asking whether or not she wants my input makes it clear I’m there in whatever way she needs me.

6. Do you have a dream or goal you'd like to accomplish?

I love this question! Although we don’t often ask it in those exact words, it comes up as a topic at various intervals. Keeping your spouse’s goals and dreams at the top of your mind allows you to be both a cheerleader and a helper at the appropriate times.

7. How do I make this the best possible life for you?

I don’t think I have ever asked this question out loud. But I take conscious steps every single day to give her the happiest possible life. You may not be able to give your spouse everything he or she wants in life. In fact, that would not be a great mission. It's better to do whatever you can to enable her or him to be the best version of themselves.
What kind of questions can we ask to have amazing marriages? Questions that make us better spouses. Each of us can be a better husband or wife by listening, serving, asking for help, encouraging, and paying attention. Understanding comes through learning and applying that knowledge.
Making a conscious effort to frequently ask questions in your relationship will draw you closer. Ask powerful questions of each other and allow your love for one another to provide answers that are genuine and filled with grace and kindness.
What other questions do you ask to have an amazing marriage?

Sunday, 13 December 2015

21 - 30 of 50 Life Secrets and Tips

  1. 21. Utilize ‘The Burning Method.’

    Whenever a fear or worry or complaint comes to mind, close your eyes and imagine writing down the thought on a piece of paper. Then proceed to light the paper and fire and watch it disintegrate. Even better, actually write it down and burn it. You won’t have any problem ridding your mind of the thought after doing this.
  2.                               Source: https://caitlinlam285.wordpress.com/
  3. 22. Travel. 

    Anyone who has ever gone anywhere will tell you that traveling is one of the most exciting and life-changing activities that you can do. Observing a different culture will expand your mind while making you further appreciate the life you already live. This goes back to becoming an explorer: this world is your jungle so go explore! Who knows, maybe you’ll find a place you love so much that you decide to move. Imagine the positive repercussions a new environment could have on your life.
  4. 23. The Rubber Band Method

    This is the third and final way to rid yourself of negative thoughts (hopefully by now you have figured out that this is very important!). Place a rubber band around your wrist and snap it against your skin anytime a negative thought finds its way into your head. This operant conditioning technique associates a slight pain with negative thoughts like Pavlov associated food/salivation with the sound of a bell. Sounds a bit cruel at first but it only stings for a second, I promise. Plus the outcome, having only positive thoughts, far outweighs a little slap on the wrist here and there.
  5. 24. Learn to be unaffected by the words of others.

    Most people get very upset when they are called negative names by others, but there is a simple trick to overcoming this. Here it is: If I went up to you and called you a fire hydrant, would you be upset? Of course not. Obviously you are not a fire hydrant, you are a human being. The same concept applies to when someone calls you something that you know you are not. They are foolish for saying such things, so why would you react with such anger? The only exception is when someone calls you something that is true! In this case, you should thank them for alerting you to a weakness, one that you can now work on changing.
  6. 25. Read “Zen and the Art of Happiness” by Chris Prentiss.

    This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances. Yes, this sounds like an oversimplification of happiness, but I assure you that this book will change you in an amazing way.
  7. 26. Develop the ability to forgive.

    Forgiveness is something that most people fail miserably at even thought it’s so simple. Grudges only bring more misery to those who hold them and prevent good relations with the target. YOU makes mistakes all of the time so why not have mercy when other do? Remaining angry feels horrible while forgiving someone brings a refreshing sensation to the mind and healing to the relationship.
  8. 27. Be the person that makes others feel special.

    Be known for your kindness and sympathy.
  9. 28. Learn to lucid dream

    or to realize when you are dreaming so that you can control your dreams. Sleep feels good, but it’s rather boring and unproductive. With lucid dreaming under your belt, night-time can be even more exciting than when you are awake. You can do anything: fly, travel to other planets, party with a celebrity, get intimate with your dream boy/girl, etc. Many lucid dreams have also reported being able to speak directly with the subconscious during dreams by demanding to be taken to it after becoming lucid. For those that know a thing or two about your subconscious, that is a BIG deal.
  10. 29. Visualize daily.

    It has been said and proven time and time again that what you focus on is what you get. If you complain all of the time, you will run into more of the things you complain about. The same goes for good things like health, wealth and happiness. So spend some time in the morning imagining yourself achieving whatever it is that you currently desire. Focus is key in this exercise, so choose a quiet environment where you won’t be disturbed. If you’re having trouble focusing and continually find that your mind has wandered to something else, read about meditation in the following life tip
  11. 30. Meditate everyday for at least 20 minutes.

    In this modern world where everyone is so connected to everything else via cell phones, TV and internet, most people rarely enjoy the beauty of silence. The ability to quiet your mind and relax your body is an art and skill that everyone should develop. Simply sit somewhere, preferably in nature, and focus on your breathing or try to think about nothing. This is going to be extremely hard at first! You might find it boring or just plain impossible to think of nothing, but you will get better and you will learn to love it. Post-meditation, you will feel extremely clear-headed and.. well, just plain wonderful. The only way to really understand this sensation is to try it.