Showing posts with label discipline. Show all posts
Showing posts with label discipline. Show all posts

Thursday, 3 December 2015

The Road to Excellence

In his book The Five Things We Cannot Change, author David Richo writes, "The Zen poet Basho says: 'All who have achieved real excellence in any art possess one thing in common, a mind to obey nature, to be one with nature throughout the four seasons of the year.' Individual plans are therefore secondary to the larger purposes of a flowing universe."
                                          Source: http://livingwellforsuccess.com/
I wish to impress upon you that excellence arises when we develop this mental discipline and collaborate with nature's laws.
To attain excellence we must foremost be acquainted with its qualities. For example, success is measured against others achievements while excellence is an individual pursuit.
Leadership expert Robin Sharma says we should strive to be our best to attain excellence, "Be so ridiculously great at what you do that the world cannot help but give you an audience."
In a similar vein the comedic genius Steve Martin said, "Be so good they can't ignore you."
Excellence is accomplished by providing more than expected. Not only do we exceed other's expectations, we enrich their lives by being of service and adding value.
There is much discussion these days regarding achieving success. Thought leaders offer wavering advice on strategies to climb your way to the top. Yet, as we pursue excellence, success is there to greet us if our actions are firm.
Consider the following formula for excellence:
Excellence ® Personal Growth ® Results ® Success = Prosperity
In discussing excellence I'm reminded of those who surpass our wildest expectations. They are: Olympic athletes, music performers, artists and dancers to name a few, having accumulated 10,000 hours of deliberate practice.
"It is a lifetime accumulation of deliberate practice that again and again ends up explaining excellence," states Cal Newport in So Good They Can't Ignore You.
Excellence invites us to become the centre of our universe. We live life defined by smaller acts of distinction once we have mastered our inner domain.
"Achieving excellence is one part human participation, but the other part is some kind of divine intervention that I am yet to fully understand. It is these types of questions that make me believe that life really is worth living, despite all the pain and gnashing of teeth we must go through," states Sport Psychologist and Leadership expert Stan Beecham.
The ancient Greek philosopher Epicurus considered excellence to be natural, in that we inherently seek pleasure and avoid pain. In the Ancient Greek language, the word Areté means excellence of any kind and signifies moral virtue.
Human excellence is the psychological basis for carrying out the activities of a human life in a positive manner; to that extent human excellence is also happiness. Similarly, we can see excellence is characterised by moral virtues. The moral virtue relevant to fear, for instance, is courage.
Likewise, it was Aristotle who said, "We are what we repeatedly do. Excellence, then, is not an act, but a habit."
To live a life of excellence we must identify with our core values and live them as best we can. To live according to our highest virtues while aware of the complexity of our human nature. To know oneself at a deeper level, we overcome the restraints of our unconscious past to realise inner freedom.
Source:    Source: https://www.atkearney.com

In a similar vein, honouring our emotional wellbeing is paramount for living an authentic life. This is recognised by our commitment to honour our self-worth rather than be dictated to by disempowering states. We refuse to be defined by our limiting beliefs and challenge them when they no longer serve us.
Many people Navigate Life unaware of their limiting beliefs and accept them as the fabric of their being. Yet through our understanding of brain neuroplasticity and epigenetics, we know nothing is fixed or permanent including our thoughts.
It would be remiss of me to get this far into the article and not mention the work of Carol Dweck who states, "This growth mindset is based on the belief that your basic qualities are things you can cultivate through your efforts. Although people may differ in every which way-in their initial talents and aptitudes, interests, or temperaments-everyone can change and grow through application and experience."
So, by adopting a growth mindset we surge towards excellence and the springboard to success.
Excellence is attained when we let go of thoughts and beliefs which no longer harmonise with our deepest being. If they don't allow us to live to our highest moral code, we must dispose of them in place of those that uphold our best conduct.
To live a life of excellence is a call toward wholehearted living, irrespective of our comparisons to others.
It is our authentic power that permits mutual co-operation with ourselves and others. We answer the call of our inner spirit when we pursue integrity and nurture our commitment to support our highest position.
It is well known that success can lead to complacency, because we are lulled into settling once our goals and objectives are met. In contrast, excellence is marked by continued improvement instead of being outcome focussed. This is what Carol Dweck refers to when she argues the case for developing a Growth Mindset instead of a Fixed Mindset.
Lastly, the path to excellence is lined with many detours, failures and setbacks. The greatest inventors of our century had countless failures and disasters, yet these blunders did not discourage them from eventual success.
Therefore, an unwavering passion and commitment is paramount for attaining excellence.
Let us not be blinded by the promise of success, rather we pursue excellence for what it brings to our life.
Afterall, success is a destination while excellence is an enduring journey of self-discovery and blinding detours.
May those detours lead you to the highest excellence throughout your life.
http://ezinearticles.com/?The-Road-to-Excellence&id=9234275

Article Source: http://EzineArticles.com/9234275

Saturday, 31 October 2015

Rohn: 4 Keys to Unlock the Power of Your Mind

When your brain is working at peak performance, it allows you to be your best because it controls the rest.
                                          Source:http://chuckbauer.com/
Take care to feed and stimulate your brain and you will expand your mind. The two are inextricably connected. We need to see the human brain and mind with wonder, awe and inspiration.
The brain is the equivalent of a human supercomputer. It is more complicated than any computer mankind has ever made, and maximizing its ability is essential to becoming the success you want to be—because it controls who you are. It is the command center involved in and controlling absolutely everything you do, determining how you think, feel and act.
Simply put: When your brain is working at peak performance, it allows you to be your best because it controls the rest.
There are some basic influences on the brain that shape how it functions and how far it develops, including genes, self-talk, life experiences, stress and study. Although these things influence the brain, they do not determine how far you can go or what you can learn. In other words, you have the incredible opportunity to go as far as you desire.
So with such a tremendous tool at our disposal, what keeps so many people from experiencing the possibilities that it can bring? There are some simple barriers that have the potential to wreak havoc on your learning if you allow them to, but you can overcome them. The key to breaking through these barriers is to do the opposite…

1. Change your beliefs.

Many people do not believe that they can learn, master knowledge or become "smart." These are deeply held beliefs for many, and ultimately, if we do not believe it, we will not achieve it.
So change your beliefs. It is up to you to do the work of changing your beliefs. And when you do, you will be opening up new worlds—literally! Feed your mind with information that will change your belief. The truth is that you have an amazing mind with a capacity for learning that is beyond your comprehension. You must believe this. And when you do, you will be unlocking the potential of your mind.

2. Get the right knowledge.

What keeps some people from learning is that they choose not to access or do not have access to knowledge. Knowledge comes from experiences, books, people and other "knowledge dispensers." We must tap into that knowledge.
So get the right knowledge. Words if they are not true are meaningless. I hear children say, "I read it in a book." But is it true? Just because someone says it or writes it, doesn't mean it is true. As a learner, you want to get the right knowledge, not just information or opinions. It is your job to seek out information and knowledge and then test it and run it through your mind to see if it is true, and if it can be rightfully applied to your life in order to make it better and help you succeed. You need to weigh and measure what you learn in order to gain the right knowledge. And when you do, you will be unlocking the potential of your mind.

3. Become passionate about learning.

Some people simply do not have the desire to learn. They may be lazy, or they may not see the positive impact that learning would have on them. They have no passion inside that drives them to learn.
So become passionate about learning. This will take some work, but the only way to do it is to begin learning about things that have an immediate impact in your life. When you learn about a new financial concept that helps you earn money or get out of debt, that will get you fired up. When you learn about how to interact with your family in a healthy way and your relationships get better, that will inspire you. Become passionate about learning. And when you do, you will be unlocking the potential of your mind.

4. Discipline yourself through the hard work of study.

Gaining knowledge is hard work and takes a lifetime to master. It is an ongoing discipline that is never complete.
So discipline yourself through the hard work of study. Learning will take work. Until someone comes up with modules that can plug into your mind and give you instant access to knowledge, you are on your own, and that takes work. The process of learning is a long one. Yes, we can speed it up, but it is still a process of reading, listening, reviewing, repetition, applying the knowledge, experiencing the outcomes, readjusting, etc. Simply put, that takes time. Slowly but surely, when you discipline yourself, you gain knowledge and learn. And when you do, you will be unlocking the potential of your mind.
Learning is possible, no matter what your age. You are never too young or too old. Your mind was created to learn and has a huge capacity to do so. This week, make a commitment to unlock the potential of your mind!